Killer abs in 20 minuten: deze workout doen de Victoria’s Secret Angels om runway ready te worden
Deze body-sculpting workout is gemaakt om zowel spieren te vormen als calorieën te verbranden. De oefeningen zijn bedacht door Heather Dorak, de oprichtster van Pilates Platinum en trainer van diverse Angels. Ze spreken meerdere lichaamsdelen tegelijkertijd aan, wat deze workout heel geschikt maakt om je hele lichaam te shapen.
Ook zo’n kapsel erbij? Dit is het geheim achter de volle haren van Victoria’s Secret modellen:
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Killer abs in 20 minuten: deze workout doen de Victoria’s Secret Angels om runway ready te worden
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